By the time I reached 15 years old I was already struggling with sleep. No matter what, I would often lay awake for hours at night without being able to fall asleep and get a restful night. That’s what led me to take diphenhydramine off label as a sleep aid, which is normal nowadays. You can buy it with acetaminophen as an evening sleep aid medication that is over the counter at most stores. As an alternative, you can take melatonin supplements which are a much more natural alternative to diphenhydramine. No matter what kind of sleep aid you consume though, you’re going to run into the risk of developing a dependence on them. Once your body is used to falling asleep at night with one of those sleep aids in your system, it’s going to be even harder to fall asleep at night when you don’t have the medicine present. But since I consume cannabis daily, this isn’t too much of an issue. I get tired enough by the end of the night where I can typically fall asleep without too much struggle. While I typically vaporize cannabis flower products, I recently bought RSO for the first time and experienced what it’s like to have a full spectrum cannabis edible like that with all of the cannabinoids and terpenes at high percentages. I took three doses without realizing it and the RSO ended up knocking me out within an hour of eating it. When I woke up the next day, I felt like I had a mild hangover. I’m going to need some time to get used to RSO and its effects on my body. It’s a strong cannabis product and is not to be taken lightly.